EGCG Green Tea Benefits - Welcome to my first blog. This is the first one in a series of blogs describing the health benefits of green tea.
To fully appreciate and understand green tea, it is important to glimpse into the ancient history, which according to legend began in 2737 B.C. Back in those days, Chinese folks boiled their water before drinking it because this made it more healthful. One day Chinese Emperor Shen Nung was drinking some hot water he had just boiled and a green tea leaf fell into it. He liked the aroma and thus green tea was "discovered". He declared the beverage beneficial to health and put it on his list of medicinal herbs. Read on in my next blog to find out more about the benefits of "egcg green tea".
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